"Life is beautiful when you are excited about it!"

my story

If I could give my younger self anything, I would give her the gift of coaching.

 

Why?  Because I understand deeply what it feels like to be living the unknown self:  the wrong job, the wrong relationship, the wrong purpose, pretty much the wrong life, because I didn’t truly know me.  I spent the greater part of my adult life in a state of survival.  I had no idea who I was or what I wanted.  I spent years living for others and their expectations for my life, while I was yearning for something more.

 

I was successful in what I did, but it never felt like I was honoring the true me.  I worked in small business, corporate America, even had my own business.  I raised my kids, earned degrees in psychology and mental health counseling, all the while searching for my reason for being here.  I know what it’s like to live a life feeling, “There has to be something more, this can’t be all there is!“  

Enter coaching!  It was through the forward action approach of Core Energy Coaching™ and NLP (Neurolinguistic Programming) that I was finally able to realize true self-discovery and peace.  Before this dynamic approach, I had believed that because I understood my past and what I had experienced that I also understood who I was.  But, I didn’t.  My view of myself was very limited, and consequently, so were my coping skills and self-belief.  My ability to make the right choices for myself was greatly impacted because I was in the dark about my true self.  Through the partnership of coaching I learned what was truly blocking me, what rules I was following that weren’t mine, and how I could live life as I was meant to live, on my terms, based on what lights me up! I was able to find my own answers and fill the emptiness I felt inside with self-love and appreciation. 

Work with helen

Coaching

What exactly is coaching?

 

Coaching is like having a personal trainer for your life.  It's the thought-provoking and creative partnership between a coach and a client that inspires clients to identify and reach their personal and professional potential.  It is through this partnership that clients discover the answers within about what’s been holding them back so they can move forward with passion and confidence that the path they take is truly their own.

 

How can working with me help you?

 

As a Certified Professional Coach recognized by the International Coach Federation, as well as a Certified Neurolinguistic Programming Practitioner, with advanced degrees in human behavior, I am well equipped to guide you through to finding your answers.  My clients come to me with so many of the same feelings and questions and the hollow feeling in their gut that “something’s missing” that I felt for decades:  "How do I make choices that are right for myself if I don’t know who I am?"   "How can I find relationships that are true to my heart or a career that thrills me?" "What do I even want out of life?"  Others come to me knowing what they want but lack the self-confidence and self-belief that they’ll ever achieve it. Through the coaching process they discovered who they are at their core and were finally able to passionately pursue their dreams.   

 

Have you ever wondered:  Do I want to design my life or do I want to live a life of default?  Do I want to understand myself and my purpose so that I can find a career that I want or do you want to settle for ho hum jobs that pay the bills but leave me feeling unfulfilled?   Do I want to develop a love for myself so that I can find true love in all of my relationships?

 

If you are ready to learn to live your life as it was meant to be lived, don't put it off. 

Contact me today to learn more about how you can give yourself the gift of discovering you.

Energy

Leadership

Index

As a certified Energy Leadership Index Master Practitioner, I will help you tap into your positive energy stores to become a better leader in all areas of your life.

 

The ELI is an assessment is an energy/action model that measures your level of energy based on your current attitude, perception, and perspective of your world. In other words, it will give you insight into how you show up in life and how you react to stress.  By utilizing the ELI assessment, you can make a shift in your consciousness, alter your attitude and perspective, and increase your energy and levels of satisfaction in all aspects of your life.

The ELI assessment may be purchased as a one time debrief session, or as part of a complete coaching package.  Contact me today to schedule your ELI.

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The best way to fill our emptiness is to know ourselves and our values, and love ourselves unconditionally.

 

WHAT CLIENTS ARE SAYING

Professional Coach and Public Speaker

Audrey D.

"Working with Helen as a coach was a different experience than with working with other coaches.  Helen is extremely intuitive with her approach.  Her listening skills are extraordinary.  She is able to hear what is not being said which makes her an amazing coach. I loved working with her!"

Marketing Representative

Diane S.

"Helen is a phenomenal coach! Her intuition is spot on. I’m grateful to have her on my journey.  I’m better than ever before, and still improving!"

Customer Service Representative

Carolyn O.

"Working with Helen is helping me reach new levels of success. Helen is insightful, professional, and obviously very experienced in helping you get out of your own way and make your mind work FOR you instead of against you."

 

"The two most important days in your life are the day you are born and the day you find out why."

-Mark Twain

 
Contact

Helen Brenner

Core Energy Coach

© 2019 Discover You Coaching

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